Bounce: Use the power of resilience to live the life you want by Sue Hadfield & Gill Hasson

Author:Sue Hadfield & Gill Hasson [Hadfield, Sue]
Language: eng
Format: mobi
Published: 0101-01-01T00:00:00+00:00

Document Outline

Title Page

Contents

About the authors

Acknowledgements

Introduction

Part 1 The meaning of bounce 1 What is bounce?

2 The bounce effect

3 Have you got bounce?

Part 2 The rules of bounce 4 Be flexible

5 Change your thinking

6 Change your behaviour

7 Connect

8 Respect your body

Part 3 Bouncing 9 Bounce out of stress and fear

10 Bounce when you are out of work

11 Bounce in the family

12 Bounce out of rejection

13 Bounce out of disaster

Conclusion

Notes

Imprint

Download

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